Trip Facts
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Teahouse/lodges
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Pokhara
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Spring (March to May), Autumn (September to November)
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3,700 M
Overview
The Lower Mustang Trek is a unique and culturally rich journey through the hidden kingdom of Mustang, located in the Annapurna region of Nepal. This trek takes you through a landscape that feels untouched by time, with dramatic desert-like cliffs, deep canyons, and ancient villages influenced by Tibetan culture. Trekkers can explore traditional mud-brick houses, centuries-old monasteries, and sacred sites like the Muktinath Temple, which is considered sacred by both Hindus and Buddhists. Highlights of the trek include Kagbeni, the gateway village showcasing Mustang’s architecture, and scenic spots like Dhumba Lake and Marpha, known for its apple orchards and local brandy. The trek is considered moderate in difficulty, covering altitudes from 2,700 meters in Jomsom to 3,700 meters at Muktinath, and typically takes 4 to 7 days to complete. Best visited in spring or autumn, Lower Mustang offers trekkers a serene and authentic Himalayan experience, combining adventure, breathtaking landscapes, and rich cultural heritage in a less-crowded setting.
Trip Highlights
- Explore ancient Tibetan-influenced villages with traditional mud-brick houses and monasteries.
- Visit Muktinath Temple, a sacred site for both Hindus and Buddhists.
- Walk through Kagbeni Village, the gateway to Upper Mustang.
- Enjoy scenic spots like Dhumba Lake and Marpha, famous for apples and local brandy.
- Witness stunning desert-like landscapes, cliffs, and panoramic Himalayan views.
- Experience less crowded trails for a peaceful and authentic trekking adventure.



